Healthy can be full of flavor!

Healthy can be full of flavor!

Several myths surround the types of food that Type 2 diabetics are allowed to eat. Misconceptions include avoiding carbohydrates, desserts, and fruits. But having diabetes doesn't mean you must endure tasteless meals forever.

Although you should reduce the intake of starchy, fried, fatty, and processed products, diabetic-friendly dishes don't require unique ingredients. In fact, these meals are healthy enough for the whole family to enjoy. Fact that is written by professional doctor should be added.

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